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Thanks Joe. Couldn't do ground work, but did other things.😊

Thanks Joe 😊❤👍🏼

I like how this starts slow and builds to the end. Great workout, thanks!

Amazing thank you! Congratulations for your 4th. Fair play 👏👏

16 weeks loved this workout

This is great! Thank you so much Joe. Could you also recommend exercises for hip strength please? I have had to take thyroid hormones for over 20 years and as a consequence have extremely low hip bone density. I have been prescribed medication but would like to find appropriate exercises to help.

This is just a video trying to tap Into a niche. Women YOU ARE stronger than you think! Take up lifting as heaving as you can. No 1/2kg dumbbells. Hire a personal trainer if you are serious about sustaining health, vitality & strength into your yourself beyond peri/ menopause.

Kmt

Well done Joe, what a lovely workout. I will try it tonight when I get in from work 💪👍 As a follow on from my comment above, I did my workout next to a Heathrow taxi way.

No I hate it I even 😢 fell down 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

Thank you for this workout! I feel great now.

searched “joe wick hard challenge” and that’s EXACTLY what I got, thanks 🫡

Love you Joe!

Done 💪Thank you Joe 😊

thutty thutty thutty 😊

perfect. i will do it twice

Absolutely love it! and moreso to see a guy is addressing menopause workout for women ...kudos!

Nice one Wicksy

Nice one Wicksy

Smashed it! So many pups

Nice in the garden with the bird sounds ❤

I smiled when I saw this this morning. I love a cardio work out especially a fat burner. I feel great. Thanks again Joe 💙

I smiled when I saw this this morning. I LOVE a cardio work out especially a fat burner. I feel great Thanks again Joe 💙

Awesome Work Out!

I would have to leave the knee one out or anything that starts on the floor

Brilliant, thank you

Great warm up session

Great start of the day

Nearly 2 months off. Glad you're around to help, Joe.Great workout.

Yeah for strentgh training!

Thank you Joe. See you tomorrow 😊

Loved this 😅

I got a question. If he fell would anyone else be like what did he exspect 🤷‍♂️

LOOOOVE This workout! THank you so much!

Great workout in a lovely location! Thank you.

That was tough but I did it here in co.clare ireland.thank you Joe

I love how this describes for beginners. I like how he keep talking to you, instead of putting some techno loud music. I feel like i have my personal traineer besides me giving motivation and correcting my posture. Well done!

Thank you, Joe. Managed all today, as no floor exercises. Looking forward to tomorrow 😊.

Is this the guy who drank his wife's breast milk? disgusting he's creepy

Great workout. Try it with an active rest of jogging on the spot in the rest periods

Love this. Spinal Injury here and this work v well!

This is the most real and wholesome ab video I've ever seen. ❤

I wish it was with music and not too much talk. But I enjoyed doing it

absolutely vicious ...did with 30lb dumbells...my floor looks like it had a flood

That hurt 💯🤣

I was so fat and I did this now I feel like a stick

Thank you Joe. Can't get on floor, but do some other exercises. Look forward to my daily routine with you. 😊

Great just completed this. Definitely sweating! 🎉

Thanks Joe getting back in it. Replaced app workout for this in week plan. Easy does it!